Materials for Learning

Solea Cortex develops psychology-informed learning materials designed to support emotional literacy, stress awareness, and self-regulation.

These resources translate complex neuroscience into accessible, practical tools that individuals and organisations can use independently or alongside workshops and programmes.

Learning materials are designed to:

• Support understanding of stress and emotional responses

• Build regulation and coping skills

• Encourage reflection and self-awareness

• Be adaptable across age groups and settings

Resources may include digital guides, toolkits, and structured materials that can be used within community groups, wellbeing initiatives, or personal development contexts.

As Solea Cortex evolves, learning materials will continue to expand into scalable digital resources that support wider access and long-term wellbeing education.