Teenagers aren’t “dramatic.” Their brains are genuinely wired differently, and understanding that difference changes everything.

We often teach reading, writing, and numeracy — but the one skill that transforms lives is emotional literacy.

School can be one of the biggest sources of anxiety for young people. What looks like “laziness,” “avoidance,” or “attitude” often hides a nervous system under pressure.

Resilience isn’t about being tough or pretending everything is fine. It is the ability to bend without breaking — to feel deeply, recover, and continue moving forward.